Beginning April 1st, 2024, enduraLAB is launching its eagerly anticipated Buns and Guns Program, designed to sculpt and strengthen your glutes and upper body. Through a series of targeted exercises and skill-building techniques, participants will refine their form and enhance their strength in movements such as squats, deadlifts, presses, and rows.
Here's what you can look forward to:
- Focused Accessory and Skill Work: Our program dedicates significant attention to enhancing the glutes and arms/upper back, aiming to firm and tone while minimizing unwanted jiggle.
- Skill Refinement for Improved Workout Efficiency: By fine-tuning fundamental skills, participants can expect to see gains in speed and efficiency during workouts, ultimately boosting overall performance.
- Increased Confidence: Shedding layers of doubt, participants will emerge feeling empowered and strong, ready to take on new challenges with confidence.
Details:
- When: Starting April 1st, sessions will be held on Mondays and Wednesdays at 5:30 pm, concluding on April 29th.
- Where: enduraLAB
- Cost: Members can join for $150, while non-members pay $375, which includes a one-month membership to the LAB and access to the program. Additionally, an optional Nutrition Coaching Add-On is available for $150.
Is This Program Right for You?
If you're eager to tone up and strengthen your upper body and glutes and are committed to putting in the effort, then yes! Our program is adaptable to all fitness levels, with scaling options provided in every workout to ensure everyone can participate effectively.