CREATing A BETTER FUTURE FOR YOUNG ATHLETES
enduraLAB is a leader in youth coaching, and recognizes the importance of developing healthy habits early. In youth fitness, current lifestyles and trends have changed the playing field. Our mission is to counter the effects of a sedentary childhood, promote healthy futures and create well-rounded athletes. Our dynamic Youth Performance Program is designed to prepare kids for sports, make them more physically fit and coordinated, or provide an alternative for kids who are not currently competing in traditional team activities. We have a program for every fitness level, no experience required.
- Youth Performance (Grades 3-6) makes fitness fun while teaching fundamental skills, movements, goal setting and teamwork. This age-appropriate group fitness class promotes the joy of movement, while building confidence, competence, coordination and motivation.
- Youth Performance (Grades 7-8) is an intense strength and conditioning program for middle school athletes. This group fitness class is designed to prepare your child to excel in high school athletics and focuses on cardiovascular fitness and lifting techniques. Lifts include: bench press, front squat, back squat, shoulder press, deadlift and power clean.
As parents we want our children to have a life-long love of fitness
As coaches it’s our job to show kids that fitness is fun—it doesn’t have to be a chore
Coach Lee has been working with youth athletes for the past 8 years and has taken athletes from 5th grade on through D1 collegiate sports. Our Youth Performance Program is offered in a small group format to ensure that each athlete receives the coach's full attention, valuable feedback and guaranteed results. We promise that any athlete that participates in our program will move better, feel stronger and have more confidence.
schedule & rates
youth performance membership:
grades 3-6:
- Saturdays beginning September 7
- 9:00-10:00 AM
- $75/month
grades 7-8:
- Saturdays beginning September 7
- 10:00-11:00 AM
- $75/month
contact our youth performance coaches
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