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<img src="https://images.squarespace-cdn.com/content/v1/5c7808b44d546e2b486d908e/1601566022247-BRO9HI3953517WOEDNDG/image-asset.jpeg" alt="It is already October... which means it is time to get SCARY STRONG! At the LAB, we know that strong does not equal big. We work to increase strength to increase our longevity. Strength helps you live a better, longer life, so get to the LAB! -This month we will be focusing on deadlift (we see you Night of the Living Deadlift 👀), pull ups, squats, and more. If that sounds good to you, book your free consultation using the link in our bio. -#enduralab #eatsleependuralabrepeat #nightoflivingdeadlift #deadlift #scarystrong #pullup #strength #strengthandconditioning #weareenduralab #fortworthfitness #fortworth" />
<img src="https://images.squarespace-cdn.com/content/v1/5c7808b44d546e2b486d908e/1601483517917-8FZJNJF1N3RLWQYR5Q6U/image-asset.jpeg" alt="It's time for a Wednesday Wrap Up! This month at the LAB we've worked on our back health with pull ups, squats, and shoulder presses. -Here's September by the numbers:1380 Check-Ins152 Group Classes17 Rucks3 Clinicsand TONS of weight lifted! -We loved September at the LAB, and we can't wait to see how #ScaryStrong you are in October!-#enduralab #weareenduralab #eatsleependuralabrepeat #wednesdaywrapup #fortworthfitness #fortworth #fitness #fortworthgym #scarystrong #octoberfitness" />
<img src="https://images.squarespace-cdn.com/content/v1/5c7808b44d546e2b486d908e/1601416343610-R3TZUIPAO20S92OTTS15/image-asset.jpeg" alt="Today is National Coffee Day! We wouldn't survive the early morning workouts without a good cup of coffee. Next time you need a pick me up, check out the enduraLAB Cold Brew on tap in the Pro Shop. -#NationalCoffeeDay #enduralab #eatsleependuralabrepeat #weareenduralab #fortworthfitness #fortworthinsta #fortworthgym #gym #fitness #strengthandconditioning" />
<img src="https://images.squarespace-cdn.com/content/v1/5c7808b44d546e2b486d908e/1601394035287-J8HRTJSHLJ1GI9AARMUD/image-asset.jpeg" alt="The LAB is the place to be! We are results driven and our members are the reason we do it 💪 Thanks Hasmik for the kind words.-If you are looking for a community and gym family, enduraLAB is the place to be. We're here to help you achieve your fitness goals, whatever they may be!-Sign up for your free consultation using the link in bio.-#enduralab #eatsleependuralabrepeat #weareenduralab #testimonialtuesday #clientreviews #gymcommunity #gymfamily #fortworthfitness #fitness #fortworth #liftingfortworth" />
<img src="https://images.squarespace-cdn.com/content/v1/5c7808b44d546e2b486d908e/1601307298511-2LAK5I3LBA9VVEGUQGEI/image-asset.jpeg" alt="Ah Mondays... the best day of the week! Get excited for this weeks workouts and sign up for your classes on PushPress. The best way to start your week is with a LAB workout.-Do you want to start your week in the best way possible? Click the link in bio to book your FREE intro consultation. We'd love to have you!-#enduralab #eatsleependuralabrepeat #weareenduralab #fortworthfitness #fortworthinsta #gymcommunity #mondaymotivation #mobilitymonday" />
<img src="https://images.squarespace-cdn.com/content/v1/5c7808b44d546e2b486d908e/1601222400288-8CAAJN4YLWTFSZGEPNKZ/image-asset.jpeg" alt="Use your Sunday to rest your body after some heavy lifting last week... Sometimes you just need to lay down 💤-Sign up for your classes this week on PushPress. See you bright and early tomorrow! -#enduralab #weareenduralab #eatsleependuralabrepeat #restday #recoveryday #strengthandconditioning #fortworthfitness #gym #gymcommunity #fitness" />
<img src="https://images.squarespace-cdn.com/content/v1/5c7808b44d546e2b486d908e/1601135978857-7CE9RWIWVU3G0HRSQ07X/image-asset.jpeg" alt="Happy National Family Day! Here at the LAB, we are all family -⠀We also have a ton of families that love to work out together. We believe that it is important for all members of the family to stay fit and healthy, which is why we offer fitness options for all ages. Have a great weekend with your fam!!!⠀-⠀We also offer a sweet family discount... So if your spouse, sibling, or child is ready to jump in, let us know! ⠀-⠀#NationalFamilyDay #enduralab #eatsleependuralabrepeat #weareenduralab #fortworthfitness #fortworthgym #familyfit #fitfamily #gymcommunity #gymfamily" />
<img src="https://images.squarespace-cdn.com/content/v1/5c7808b44d546e2b486d908e/1601055332729-REFGS2TQY3UFB1DM79JN/image-asset.jpeg" alt="Happy National Cooking Day! Episode 3 of Fall in Love with Cooking is here! Follow along as Isis cooks a quick, one pan beef and broccoli meal that tastes better than take out- and it's better for you! Link in bio. -If you want some more nutrition guidance, Coach Isis has three spots available in NutritionLAB. DM to sign up! -#NationalCookingDay #enduralab #weareenduralab #eatsleependuralabrepeat #easyrecipes #weeknightrecipes #mealprep #healthymeals #fallinlovewithcooking #fortworth #fortworthfitness" />
If you're struggling to maintain consistency in your fitness routine, it might be time to consider joinig a fitness community.
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