Many will aspire, few will actually commit to physical change. These programs have been designed for the results-driven individual who will stop at nothing - we mean nothing - to achieve their goal. Moments of weakness are bound to happen and that's why we are cultivating a supportive community in the trenches with you. While much of the work will be in the kitchen and gym, most of the trials will be mental. You will see benefits, feel change and get results in any of the programs listed below.
*All programs will run for six weeks starting on April 6, 2015. Cost does not include price of a membership. Please contact us with any questions.
The GET HEALTHY program will put you on track to get in the best shape of your life and help you reach your goals - all while being encouraged by a committed group of coaches and peers. All participants will have biweekly check-ins with their coach that will include measurements and progress photos.
- Cost: $100
- Goal: Better Fitness, Nutrition and Recovery
With the GET LEAN program you will be given a nutrition and supplementation plan. You will also receive workouts to be completed outside of regular classes and be held to stricter recovery standards. All participants will have weekly check-ins with their coach that will include measurements and progress photos.
- Cost: $200
- Goal: Decrease in Body Fat Percentage
With the GET GAINS program you will be given a nutrition, supplementation, training and recovery plan. You will have special access to the LAB during all regular class times and open gyms to complete your workouts. All participants will have weekly check-ins with their coach that will include measurements and progress photos.
- Cost: $300
- Goal: Gain Lean Mass and Strength