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Strength Clinic w/ Coach Lee

A hands-on clinic to deconstruct the big three lifts (deadlift, squat and press). Participants will learn proper form and safety to be proficient in all lifts and associated movements. Participants will gain a baseline knowledge of progressions, supplemental training and mobility exercises to maximize their performance. The course includes classroom and practical hands-on portions. The clinic is scheduled for four hours. Participants will need to dress in athletic clothing appropriate for workouts, and bring drinks/snacks as needed.

Where: enduraLAB - 845 Foch Street - Fort Worth, TX 76107
Cost: $35/person

*No cost for unlimited members

Earlier Event: January 24
enduraLAB Run Clinic
Later Event: March 7
Snowtown 5k/10k