Gym Bag Essentials
The enduraLAB coaches often like to share their insight to great products designed to make your fitness journey a success. This month, we wanted to share our favorite handy gym essentials: everything from face wash to a lifting belt. We believe it’s the details that can make all the difference when working out.
As it stands, your gym bag likely already includes the basics: sneakers, athletic shorts or tights and Bluetooth earbuds. Below are a dozen or so additional things that will prepare you for both the expected and unexpected.
- Fitness tracking device such as an Apple Watch or Garmin
- Reusable water bottle (dishwasher safe)
- Small towel
- An extra enduraLAB tee or tank
- Soothing muscle rub (Coach Lee recommends Dr. Bronner)
- SFH Push
- SFH Whey protein
- enduraLAB BlenderBottle
- First aid kit
- Extra pair of athletic socks
- Lacrosse ball for mobility and recovery
We also gathered a few no-brainers for your bag, which means they are the easiest items to forget to pack. These include: deodorant, 2-in-1 soap, face wash, chap stick and lotion.
Planning to lift heavy? Coach Staci recommends Nike Lifters, Exo Knee Sleeves and a lift belt.
If you still need to buy a bag, Coach Lee suggests the UnderArmour CORDURA® Range Duffle. This bag does it all with a laptop sleeve, shoe compartment and plenty of pockets for your gym essentials. There’s also room to toss in a jump rope and Rogue Monster Bands for the perfect on-the-go workout. Plus it’s versatile, so it can be carried like a traditional duffel or a backpack.