INFOGRAPHIC - enduraLAB's Top 10 Healthy Foods
A healthy diet means filling your plate with nutritious foods like fruits, vegetables and lean proteins. You also need to pay attention to fiber, vitamins, and minerals while limiting trans fats and salt. To help you out, the coaches at enduraLAB put put together a list of our top ten healthy food choices. So the next time you are at the grocery or order up a food delivery, make sure your list contains as many of these healthy foods as possible.