This program is for those wanting to maintain a Saturday long run base this summer and fall. Saturday long runs will start at 6am. There will not be a training schedule, but each Monday you will receive an email listing all the long run start times. Long runs will be supported with water stops and maps.
START DATE: Saturday, May 9th
END DATE: Saturday, December 19th
DURATION: 32 Weeks
COACH: Lee Hargrave
CONTACT PERSON: Lee Hargrave - firstname.lastname@example.org
enduraLAB - 845 Foch Street Fort Worth, TX 76107
- Saturdays 6:00am - Long Run
Complete your training program with these great options:
- 2x/Week Strength+Conditioning group class - $90/month
- 2-Day Run Clinic - $100
- Custom Nutrition/Hydration Plan - $150
Custom Nutrition/Hydration Plan: Athletes are often confused by the contradictory information found all over the web. Let our experts create a nutrition or/and hydration plan to maximize your training, aid in weight loss, keep you feeling strong throughout training and serve as the basis for your race day strategy. Price is $150 for one consultation each month, for 3 months.